About
This certification program provides a comprehensive foundation in the science and practice of Pranayama. It covers the physiological and psychological benefits of breath control, the various classifications of breathing techniques, and the anatomical structures involved in respiration. You will study traditional yogic breathing methods alongside modern research, learning how to safely guide others through diverse practices ranging from calming sequences to energizing techniques. The curriculum also addresses contraindications, classroom sequencing, and the ethical responsibilities of a certified Pranayama practitioner.
Price
US$99.00