Christopher Clare is a highly qualified and experienced holistic practitioner, with a wealth of expertise in a range of practices that promote physical, mental, and emotional well-being. He is the founder of My Monkey Mind, a holistic health and wellness company that specializes in breathwork, meditation, cold water therapy/ice baths, and sound baths.

Christopher is a Certified Oxygen Advantage and qualified cold-water therapist, with extensive training in these areas. He is also a member of the International Breath-work Foundation (IBF), which is an international organization dedicated to promoting breath-work as a powerful tool for healing and personal growth.

As an accredited Holistic Practitioner with the International Compliance Assurance for Holistic Practitioners (ICAHP), Christopher is committed to providing the highest quality of care to his clients.

Christopher's passion for holistic health and wellness is evident in his work, which is focused on helping his clients achieve optimal physical, mental, and emotional health. Through his various practices, he helps clients to reduce stress and anxiety, improve their breathing techniques, increase their energy and vitality, and enhance their overall sense of wellbeing.