Courtney Hay is a dedicated holistic practitioner specializing in a diverse range of wellness therapies, including holistic nutrition, massage therapy, reflexology, hydrotherapy, red light therapy, and sound frequency therapy. With a passion for promoting overall health and well-being, Courtney integrates these modalities to create a personalized approach for each client.

With a strong foundation in holistic nutrition, Courtney helps clients cultivate healthier lifestyles through balanced diets and mindful eating practices. Her massage therapy techniques focus on relaxation and pain relief, while her expertise in reflexology promotes healing through targeted pressure points.

Courtney also utilizes hydrotherapy to enhance circulation and detoxification, and red light therapy to support skin health and reduce inflammation. Additionally, she incorporates sound frequency therapy to foster emotional balance and promote relaxation.

Committed to empowering individuals on their wellness journeys, Courtney creates a nurturing environment where clients can achieve their health goals and experience profound healing.